The Most Effortless ADHD Weekly Planner (Visual + Drag-and-Drop)
Discover the ADHD Bright planner—an effortless, visual weekly planner built for focus, flexibility, and ADHD-friendly planning.
Best ADHD Planner for Adults: What Actually Works
Explore the best ADHD planners for adults that support focus structure and self awareness without adding overwhelm.
How to Use a Planner With ADHD
Practical ADHD planner tips: capture tasks fast, plan time wisely, build routines, and stay organized every day.
7 Neuroscience Principles Behind the ADHD Bright Planner
Discover seven neuroscience principles behind ADHD Bright. Learn how dopamine, focus, color, and structure help ADHD brains stay motivated and calm.
The Neuroscience Behind ADHD Bright: How Design Supports the ADHD Brain
Discover the neuroscience of ADHD planner design. Learn how ADHD Bright boosts focus, motivation, and dopamine for ADHD brains to thrive.
Part 2: How to Finally Stick With Your ADHD Planner
If you’ve ever ditched your planner halfway through the week, you’re not alone. Discover how ADHD brains can build real consistency—with science, self-compassion, and a little dopamine magic.
Consistency With ADHD: Why Showing Up Imperfectly Still Counts
Consistency is hard for ADHD brains—but not impossible. Learn how dopamine, structure, and self-compassion help you stay on track even when motivation fades.
Part 1: How to Choose the Best Planner for ADHD
I’ve tried every planner out there—and abandoned most of them. Here’s what I learned about ADHD, dopamine, and finally finding a system I could stick with.