ADHD Bright is a planner designed for ADHD brains—helping you manage tasks, reduce mental clutter, and feel more in control every day.
Whether you’re trying to stay on top of 📝 tasks, stick with 💪 habits, or finally feel in control of your time, ADHD Bright gives you simple, science-backed tools ✨ that help you reduce overwhelm and stay consistent every day.
Every feature in ADHD Bright is designed to work with your ADHD brain.
Get the structure you need without the overwhelm.
Cut overwhelm with a clear to-do list so you always know what to do next.
Build habits that last with simple, rewarding tracking.
Beat decision fatigue by running mornings and nights on autopilot.
Make money management simple, visual, and stress-free.
Turn big goals into small wins so follow-through feels possible.
Outsource ideas so your working memory isn’t overloaded.
Calm emotional storms with prompts that help you process and reset.
Skip mealtime chaos with easy weekly plans that remove food decisions.
Built on timeboxing, Harvard’s #1 productivity method, ADHD Bright’s Task Manager gives you clarity on when tasks happen, helps you prioritize what matters, and builds momentum with every step — while training your awareness of time.
ADHD Bright’s Habit Tracker makes starting easy and sticking with it satisfying. Dopamine-friendly checkmarks, streaks, and progress graphs turn small steps into wins—helping you build momentum, stay motivated, and create habits that last.
ADHD Bright’s Notes Center is your brain’s backup—capturing ideas and learnings before they fade. By offloading memory into one searchable space, you’ll stay clear, focused, and free to act on what matters.
Constantly forgetting ideas, tasks, or appointments? ADHD Bright helps you capture everything in one place so nothing slips through the cracks.
Life can feel like too much at once. Our system breaks it all down so you can move forward one task, one habit, one win at a time.
Struggle with planning or losing track of time? ADHD Bright brings structure and clarity with time-boxed task views and realistic scheduling.
Most planners feel like they’re built for someone else’s brain. ADHD Bright is flexible, visual, and dopamine friendly so it’s actually enjoyable to use.
If you’re nodding your head to these common ADHD challenges, you’re in the right place. ADHD Bright was built to solve them with science, simplicity, and a system that actually works.
Choose the version that works for you. One-time payment,
no subscriptions.
All the essential tools ADHDers need to stay organized, focused, and in control.
One time
Lite includes:
Also includes:
Daily Planner • Weekly Planner • Monthly Planner • Video Tutorials
30-day satisfaction guarantee
The full ADHD optimization system with premium tools for wellness, finances, and lifelong updates.
One time
Everything in Lite plus:
30-day satisfaction guarantee
Got questions? We’ve got answers.
Most planners are either too rigid or too complicated. ADHD Bright was designed to:
It’s built for ADHD brains, which means it’s intuitive, motivating, and sustainable — but effective for anyone who wants a productivity system that actually sticks.
The ADHD Bright Planner is a digital productivity system built in Notion. It’s designed to give you everything you need to organize your life in one place — without the clutter or complexity of most planners.
Depending on the version you purchase, features include:
This isn’t just a planner — it’s a full productivity ecosystem designed with ADHD brains in mind.
No — you do not need to have ADHD to benefit from this planner.
It was designed with ADHD brains in mind: simple, frictionless, and only a few clicks away from any function.
That makes it powerful for anyone who struggles with focus, consistency, or overwhelm. Many non-ADHD users find it even easier because it removes unnecessary complexity and helps build sustainable systems.
No — the planner works perfectly with a free Notion account. You don’t need to subscribe to Notion’s paid plan to use ADHD Bright.
As soon as your payment is complete, you’ll receive an email with a link to the Notion template.
You’ll just:
Yes — Notion works across all devices (web, desktop, iOS, and Android). That means you’ll have your planner with you anytime, anywhere.
It’s a one-time purchase. Once you duplicate the template into your Notion workspace, it’s yours to use forever.
If you purchase the Complete Version, you’ll also receive free lifetime updates. Whenever we add new pages, incorporate new ADHD research, or improve existing systems, you’ll automatically get the updated template delivered to your inbox. No additional purchases required.
We’ve included a User Guide with video tutorials inside the planner to walk you through setup and features.
And if you get stuck, you can always reach out to us at hello@adhdbright.com — we’re here to help.
