ADHD Bright was designed around the four things that make every other system fall apart.
Ideas, tasks and appointments vanish the moment something else grabs your attention.
A huge to-do list freezes you, so nothing gets started.
Time blindness makes planning feel like guesswork, and every estimate is wrong.
Rigid planners punish missed days, so coming back feels like failing.
Tasks, habits, routines, notes and goals in one dashboard, one click from everything else. Open it and you know exactly where you left off.

Built on the timeboxing method, tasks get a place in your day instead of piling up on an endless list.
Result: less procrastination, more consistent progress.


Small, satisfying check-ins build momentum, and the progress graph shows you it's working.
Result: habits that actually last.
Ready-made routines take the decisions out of the start and end of your day.
Result: the basics happen without using up your brainpower.

Guided prompts for the moments ADHD makes hardest, so you can process and reset instead of spiral.
Result: clearer thinking and steadier emotions.

One-time payment · 30-day money-back guarantee
See every goal's progress and deadline at a glance, so the big picture never gets lost in the daily rush.
Result: big dreams stop feeling impossible.


Get thoughts out of your head the second they appear, then find them again when you need them.
Result: your working memory is free to focus.

Complete adds the Finance Manager and Meal Planner
Budgets usually fail because they're boring. This one turns saving into a game.
Result: fewer money surprises, more savings.


Plan the week once and skip the daily food decisions that drain your energy.
Result: steadier energy and less brain fog.


Also included: daily, weekly and monthly planner views · step-by-step video tutorials
Every feature is built on practical behavioral science, focused on regulation rather than perfection.
Timeboxing turns invisible time into blocks on a page, which helps with time blindness.
Checkmarks, scores and progress graphs give quick feedback that makes you want to come back.
No broken streaks, no wasted pages. Missing days is expected, so restarting is easy.
Capturing everything in one trusted place takes the load off your working memory.
Want the details? Read our neuroscience guide or the full scientific breakdown.
"This is the only planner I've stayed consistent with. It makes building habits simple and I finally stick to a system."
"This planner is the only thing that's actually worked for me. I get distracted so easily, but now I'm finishing more in a day than I used to in a week. I honestly love it."
"I love how this planner holds everything for me so my brain can rest! Whenever I use it I feel calm and back in control."
"The time tracking in this planner gave me so much confidence! I stopped overloading myself and now I finish more than I ever thought I could."
"I was skeptical at first, but this planner completely changed how I work. It keeps me focused, productive, and on track every single day. I can't imagine going without it now."
"I love how this planner clears the chaos in my head. It turns a mountain of tasks into something I can actually do."
"Writing things down in this planner stopped the stress cycle. I finally know how long work takes and I get more done without burning out."
"The journaling prompts amazed me. They helped me handle my temper and now even my relationship feels stronger."
"This planner shows me where I left off and stops me from spiraling. It completely changed how I focus and get things done."
Pick Lite or Complete and check out. One payment, nothing recurring.
Click Duplicate in Notion and it's in your workspace. A free Notion account is all you need.
Follow the short video tutorials, start simple, and add more as you go. It works on phone, tablet and computer.
One-time payment. No subscription. Yours forever.
All the essential tools to stay organized, focused and in control.
The full system, with money and meal tools plus every future update.
If ADHD Bright isn't right for you, email us within 30 days and you'll get your money back. See our refund policy.
Lite has everything you need to manage tasks, habits, routines, goals, notes and journaling. Complete adds the Finance Manager, the Meal Planner, and free lifetime updates whenever we add new features.
No. ADHD Bright works with a free Notion account, so there's nothing else to pay for.
You'll get an email with your link as soon as payment is complete. Then:
One-time. Once it's in your Notion workspace, it's yours to keep forever.
Yes. Notion works on web, desktop, iOS and Android, so your planner goes everywhere with you.
Yes. The planner comes ready to use, and the built-in User Guide has step-by-step video tutorials. If you get stuck, email us at hello@adhdbright.com.
No. It's designed for ADHD brains, which makes it simple and low-friction, and that helps anyone who struggles with focus, consistency or overwhelm.
You're covered by our 30-day money-back guarantee. Just email us within 30 days of purchase.
Get ADHD Bright today and open a calmer, clearer week tomorrow.
One-time payment · Works with free Notion · 30-day money-back guarantee
ADHD Bright is a digital productivity and organization tool. It is not a medical, therapeutic or diagnostic product, and it does not treat or cure ADHD or any other condition.